Why Choose us

When I was younger, I lacked a lot of confidence in myself. I was weaker, shorter, and “bigger” than everyone else. I started exercising as a way to look and feel better about myself. The problem with that was I did not know what I was doing and could not afford to hire a coach to help me. As a result, I got injured a lot and created a very bad relationship with food. Although I did make progress, it was very slow and it was at a detriment to my overall health and wellbeing. Over time, through much experience, education, certifications, and work experiences, I figured out not only how to exercise but also how to enjoy exercise and make it a meaningful part of my life. Ever since then, It has been a mission of mine to be for others what I needed when I was younger. To help others find the love for fitness that changed my life for the better. Z Strength Training was born. 

Personal Training

Session bundles discussed during consultation are discounted!

Home Training

Session bundles discussed during consultation are discounted!

Online Training

Session bundles discussed during consultation are discounted!

Powerlifting Group Coaching

Session bundles discussed during consultation are discounted!
Reviews

Client testimonials

Zach is very professional, encouraging, and understanding. He's been very flexible with my crazy schedule. I've definitely seen results and that's really hard for me.... Read more

Sam Casselbury Avatar
Sam Casselbury

I’ve had the pleasure of working with zach for the last 3 months now. I’ve known him for a couple of years now so... Read more

Eric Dumas Avatar
Eric Dumas

Zach is a knowledgeable trainer who pairs nutrition with the physical workouts. He gently pushed my limits & made adaptations, when necessary. Zach helped me... Read more

LaTonya Mitchell Avatar
LaTonya Mitchell
X